Monday, Dec 11
Headstart - Eggs, Whole Grain Toast, Oranges, Skim Milk ES - Whole Grain Cereal or or Cereal Bar, Fruit, Juice, Milk MHS - Sausage, Egg and Cheese Breakfast Sandwich, Hash Browns, Fruit, Juice, Milk
Headstart - Homemade Goulash, Glazed Carrots, Applesauce, Skim Milk ES - Cheeseburgers, Baked French Fries, Fruit, Milk MHS - Homemade Goulash, Corn Bread, Honey Glazed Carrots, Fruit, Milk
Tuesday, Dec 12
Headstart - Whole Grain Muffin, Cottage Cheese, Bananas, Skim Milk ES - Yogurt and Muffin or or Cereal, Fruit, Juice, Milk MHS - Toasted Bagels, Cream Cheese, String Cheese, Fruit, Juice, Milk
Headstart - Beef Tacos, Salad, Pears, Skim Milk ES - Beef or Chicken Crispitos, Veggie, Fruit, Milk MHS - Tacos or Quesadillas, Veggie, Fresh Fruit, Milk
Wednesday, Dec 13
Headstart - Whole Grain French Toast Sticks, Peanut Butter, Peaches, Skim Milk ES - Oatmeal or or Cereal, Fruit, Juice, Milk MHS - Muffin and Yogurt, Fruit, Juice, Milk
Headstart - Chicken Sandwich on Whole Grain Bun, Coleslaw, Bananas, Skim Milk ES - Homemade Mac n Cheese, Whole Grain Dinner Roll, Veggie, Fruit, Milk MHS - Fish and Chips, Coleslaw, Applesauce, Milk
Thursday, Dec 14
Headstart - Whole Grain Cereal, Yogurt, Oranges, Skim Milk ES - Bagels and Cream Cheese, or Cereal, Fruit, Juice, Milk MHS - French Toast, Sausage, Fruit, Juice, Milk
Headstart - Turkey and Cheddar on Whole Grain Bread, Carrot Slices, Fresh Fruit, Skim Milk ES - Pizza, Caesar Salad, Fruit, Milk MHS - Chirstmas Dinner
Friday, Dec 15
ES - Cooks Choice or or Cereal, Fruit, Juice, Milk MHS - Oatmeal Breakfast Cookie, String Cheese, Fruit, Juice, Milk
ES - Elementary Christmas Dinner MHS - Pizza or Bosco Sticks, Veggie, Fruit, Milk
Breakfast includes both hot and cold choices, juice, toast and milk (1% white or skim.)
A full lunch includes a choice of entree supplying protein and grains, fruit and vegetable side dishes and a milk choice (1% white, skim and skim chocolate.) A daily cold bar is available featuring a variety of fruits and vegetables including locally grown when seasonally available. Food choices include deeply colored, nutrient-rich vegetables featuring red, orange and dark green varieties, beans and other choices.
Alternate daily choices: Box lunch (whole grain, spinach or tomato wrap, protein, fruit, whole grain snack) or fruit and yogurt partaits. High School also has an express salad with whole grain dinner roll.
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